Did you know Stewart’s Shops carries a variety of high-protein, low-fat menu options?

Stewart's Beef Jerky and Stewart's Cottage Cheese. High protein snacks. The swish says "It's Flavor Time"

You don’t need to run marathons or spend an hour a day at the gym to see value in high-protein, low-fat food.

At Stewart’s Shops, we listen to our customers and we see the growing demand for health food and drink choices.

Whether you are looking for a healthy beverage, a quick snack or a low-calorie meal, Stewart’s has a variety of options.

Where to start

Stewart’s Fat Free Milk not only has a richer texture than most non-fat milk products, it also is packed with 9 grams of protein per serving because we take the extra step of adding protein-rich non-fat milk solids into every carton and bottle.

Here are some other healthy and tasty Stewart’s brand products:

Beef Jerky: 80 calories, 13 grams of protein and 0.5 grams of fat

Fresh Salads: 250 calories, 12 grams of protein and 19 grams of fat

Cottage Cheese: 120 calories and 13 grams of protein

Hard Boiled Eggs: 120 calories, 17 grams of protein and 8 grams of fat

Fresh Fruit Cups: 60 calories, 1 gram of protein, no fat, no added sugar

Peanut Car Cups: 180 calories, 6 grams of protein and 13 grams of fat

National brand options

Stewart’s also carries a wide variety of national brand healthy food options:

Quest Protein Cookies: 190 calories, 10 grams of protein and 13 grams of fat

Quest Protein Chips: 140 calories, 19 grams of protein and 5 grams of fat

Chobani Greek Yogurt: 110 calories, 11 grams of protein and no fat

Jack Link’s meat and cheese snacks: 160 calories, 9 grams of protein and 14 grams of fat

Core Power Protein Shake: 170 calories, 26 grams of protein and 4.5 grams of fat

Muscle Milk Protein Shake: 170 calories, 25 grams of protein and 5 grams of fat

Muscle Milk Pro Protein Shake: 220 calories, 40 grams of protein and 2.5 grams of fat

Stewart’s Shops, It’s Flavor Time